How to Boost Your Kids Immune System

While being a kid has so many great perks that I’m sure we all miss at times (hello indoor makeshift obstacle courses), being sick isn’t one of them. Immunity boosters for kids can be tricky with little one’s picky and particular taste buds. However, there are some really great ways to support your child's ability to fight off nasty bugs, lessen the duration of illness and make their day a little brighter with some hero foods, kids immunity vitamins for fussy eaters. Here’s how to boost kids' immune systems with our award winning and fusspot approved Nutra Organics Kids Superfood Range.

How To Boost Your Kids Immune System Through Nutrition

Studies show that a diet rich in phytonutrients, found in fruits and veggies, can increase the body's production of infection fighting white blood cells and antibodies that block out viruses, therefore increasing immunity. Fruits and vegetables (as well as grains, meats and dairy) contain key essential vitamins and minerals to make sure your child has the best fighting chance, such as vitamins A, B, C, D, E and K, as well as zinc, calcium, iron and iodine. These essential vitamins and minerals support growth and development and are essential for kids as part of getting their daily intake of fruits and vegetables and complete nutrition. By increasing your child's daily dose of kid's multivitamin powder, like Berry Immune or Veggie Hero you are helping to boost their immunity with extra vitamins and minerals.

Why is an Immunity Booster for Kids Recommended?

Experts recommend 4 - 5 servings of vegetables and fruit as an immunity booster for kids depending on age of course. We understand that this can be a hard task, especially for fussy eaters. Introducing kids immunity vitamins into this mix will aid in immunity, especially for said fussy eaters who simply refuse to eat fruits and vegetables. Nutrition for children can be fun, and that was exactly what we set out to achieve when creating our kids range, including Veggie Hero, Berry Immune, Captain Calm and Choc Whiz. Created to be versatile, delicious and easy to use year round for children in daycare or school who are exposed to more bacteria, in other words, all kids. So you can have peace of mind knowing you’re giving your kids enough support. Our kids immunity vitamins were created by our in house nutritionist and formulated to contain bioavailable vitamins & minerals from pure, organic wholefoods. Including all the essentials to give kids energy, cognitive function, emotional wellbeing and more.

Supplementing Nutrition Through Kids Immunity Vitamins

It goes without saying that sometimes it takes a little creativity to make it easier for kids to get vital nutritional support for their immunity. We recommend trying our immunity booster for kids products alongside a healthy balanced diet to help with this process. Adding this support through yoghurts, cereals, smoothies, snacks, muffins and meals is one of the easiest ways to get help bolstering immunity. Making kids superfoods delicious and easy is what we do, don’t just take our word for it with hundreds of reviews like this, “finally getting picky toddlers to drink smoothies with this added in!” - Emily M

Try our Berry Immune Cookies, Veggie Hero Dip, Choc Whiz Gummies and Captain Calm Sleepy Time Gummies for an easy incorporation of kids. You can find more delicious and easy ways to make kids meals and lunchboxes more exciting and nutritious on our kids recipes page.

Nutra Organics Kids Immunity Collection

Our commitment to deeply nourish you and your family at all stages hasn’t changed since 1998, and will continue to result in family friendly, wholefood nutrition to support whole body wellbeing and a thriving family. Explore our kids multivitamin powders below to see how the Nutra Organics Kids range can help you and your family thrive.

Berry Immune - A super protective, super yummy berry blend to bolster immunity and help banish colds. This sweet pink powder is how clever parents sneak vital immune-supporting nutrients into smoothies and food to keep kids healthy all year round!

Veggie Hero - A heroic blend of 15 veggies, fruits and super greens designed for kids’ taste buds and parents’ peace of mind that easily hides in all sorts of cooking. No more nagging, pleading and bribing for the broccoli to go down, Veggie Hero is here to save the day from fussy eating moments and meal time veggie standoffs!

Choc Whiz - A yummy brain-boosting, gut-loving chocolate drink with organic cacao, super berries and choc chunks for smarty pants, school fuel and sweet tooth satisfaction. Although he doesn’t like to brag, Choc Whiz is the dux of delicious drinking chocolates for clever kids, containing only the purest, tastiest wholefoods.

Captain Calm - A naturally delicious afternoon drink when little minds need a little calming, or pre-bedtime drink to help sail away to the land of nod. This blissful powder blend contains less than 1 gram of sugar per serve to calm the mind, relax the body, soothe the nervous system and support emotional wellbeing.