Smokey Black Bean Chilli


GLUTEN FREE | DAIRY FREE | VEGAN OPTION

This mid-week Mexican dish is probably one of the quickest and easiest meals you’ll ever make! Using a line of your pantry’s ‘usual suspects’, this tasty dish comes together without having to buy the whole list of ingredients every time. It’s deliciously rich and oh so smokey! With the help of our Beef Bone Broth powder, it not only tastes amazing but is also wonderfully nutritious. This can be made vegan by replacing Beef Bone Broth powder with our Vegetable Broth powder.


Ingredients

PANTRY ITEMS

2 tins black beans (strained under cold water to get the goo off)

2 heaped tsp of an additive-free Mexican spice mix (or see method below for a simple homemade recipe)

1 heaped tbsp of smoked paprika

1 cans diced tomatoes

1 tbsp maple syrup

Himalayan crystal salt

Vegan savoury flakes

1 tbsp of Worcestershire sauce

1 tbsp of Tamari sauce

1 tbsp of chipotle sauce (preservative free)

1 tbsp olive oil

1 tsp white wine vinegar or apple cider vinegar

Water

¼ purple cabbage thinly sliced

2 carrots grated or thinly sliced

1 lime - juiced

1-2 avocados halved and sliced

Corn chips (additive free)

Greens - we used a serve of kale

Coriander leaves to garnish

NUTRA ORGANICS PRODUCTS

2 tsp of Beef Bone Broth (your choice of flavour) 

Vegan option: 2 tsp Vegetable Broth

 


1. Place black beans, Mexican seasoning, smoked paprika and a little olive oil in a frypan over a medium-high heat, and fry until spices are fragrant.

2. Add tinned tomatoes, broth powder, Worcestershire sauce, Tamari, Maple, and chipotle. Fill the tomato can with water and add to mixture. Stir through and allow to simmer for 10 mins.

3. Combine carrots and purple cabbage, squeeze over lime juice and mix through.

4. Serve in a bowl with corn chips, avocado, lime, carrot and purple cabbage slaw, and coriander. (Add a little extra chipotle if you like it extra spicy!)

Serves 4

 

Note: To make homemade Mexican spice mix, combine:

1 tbsp ground cumin

1 tbsp ground coriander

1 tbsp smoked paprika

1 tsp garlic powder

1 tsp onion powder

1 tsp himalayan crystal salt

Products

Beef Bone Broth Hearty Original

Beef Bone Broth Hearty Original

From $31.95

Beef Bone Broth Adaptogenic Mushroom

Beef Bone Broth Adaptogenic Mushroom

$31.95

Beef Bone Broth Miso Ramen

Beef Bone Broth Miso Ramen

$31.95

Beef Bone Broth Powder Turmeric

Beef Bone Broth Powder Turmeric

$31.95

Vegetable Broth Garden Veggie

Vegetable Broth Garden Veggie

From $24.95

Vegetable Broth Miso Ramen

Vegetable Broth Miso Ramen

$24.95


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