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Ultimate Post-Workout Smoothie

With Clean Protein & Collagen Build
recipe-difficulty
Easy peasy
recipe-serves
1
ready-in
5 mins
Ultimate Post-Workout Smoothie

A post workout smoothie can be a powerful tool for helping you achieve your fitness goals.  Whilst being undeniably good for you, exercise can put a lot of strain on your body in the forms of dehydration, muscle damage, inflammation and depletion of glycogen and minerals. One epic smoothie can be a total game changer for recovery after a workout, to quickly replenish lost energy, rehydrate and recover - ready to do it all again tomorrow! This simple but powerful combination of ingredients addresses all of your nutritional needs post workout, plus it’s deliciously good!

Drinks
Modern Wellness Cuisine
Pantry Items
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  • 1 serve Clean Protein Creamy Vanilla
  • 1 serve Collagen Build
  • 1 cup coconut water
  • 1/2 banana, fresh or frozen
  • 1/2 cup of berries (strawberries and blueberries are best)
  • Handful spinach leaves
  • 3 walnuts
  • 1 tbsp Chia Seeds, soaked

1. Add all ingredients to blender.

2. Blend until smooth.

3. Enjoy.