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Protein Water Lemonade

Support hydration + build & repair muscle


Clean, high-protein hydration for busy days.

Made with NZ grass fed whey protein isolate, collagen, natural electrolytes for hydration, and naturally occurring BCAAs to support energy, recovery and lean muscle, without the sugar crash. Light, refreshing and easy on the gut, with no synthetics and nothing unnecessary. Reach your protein goals and feel your best, wherever the day takes you.

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Free shipping over $89*

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Love it or your money back!*


SEE IT IN ACTION

Supports Muscle Recovery & Growth

Natural Electrolytes for Hydration

Boosts Everyday Energy

Supports Protein Synthesis

Lean Muscle Support

Add 30 grams (3 heaped tablespoons) to 350mL of water. Depending on your taste preferences, you can adjust the water amount. Use less for bolder flavour and sweetness, or more for a lighter taste.

Flavour Intensity
  • Weak - 500mL
  • Medium - 350mL
  • Strong - 200mL

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PROTEIN INTAKE GUIDE

Age Group: Kids 12 months+

  • Protein Needed: 1g per kg
  • Purpose: Supports growth & development

Age Group: 18 – 49 years

  • Protein Needed: 0.8g per kg
  • Purpose: Minimum required for maintenance

Age Group: 50+

  • Protein Needed: 1.2g per kg
  • Purpose: Helps maintain muscle and strength with age

Lifestyle: High Activity

  • Protein Needed: 1.5+g per kg
  • Purpose: Supports extra muscle repair, energy, and performance

Note: Recommended ranges are based on total body weight. Individuals with higher muscle mass or specific health goals may require more protein.

Protein Blend (81%) [Hydrolysed Collagen Peptides (Bovine), New Zealand Grass Fed Whey Protein Isolate (Milk)], Natural Flavours, Lemon (6%), Apple*, Lime, Sea Buckthorn, Sunflower Lecithin, Natural Sweetener (Thaumatin).
*Certified Organic Ingredient

Contains: milk.
May be present: egg, soy, sesame, lupin, fish, crustacean, mollusc, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Serving size: 30 g
Servings per pack:15

per serve per 100 g
Energy 456 kJ (109 Cal) 1520 kJ (363 Cal)
Protein, total 22.1 g 73.8 g
— BCAAs 2.3 g 7.6 g
— Gluten Not detected Not detected
Fat, total 0.1 g 0.3 g
— Saturated Less than 0.1 g 0.1 g
Carbohydrate 4.1 g 13.7 g
— Sugars 0.8 g 2.7 g
Dietary fibre 0.9 g 2.8 g
Sodium 90 mg 299 mg
Potassium 49 mg 162 mg
Vitamin C 26 mg (65% RDI) 87 mg

Why Protein Matters

Protein plays a vital role in muscle recovery, sustained energy, satiety and longevity. Protein isn’t just a delicious addition to meals and snacks, it’s also functional and necessary for our bodies to thrive. Protein is a fundamental building block for supporting muscles, bone structure, body tissues and skin, as well as repairing cells and providing energy.
Packed with Hydrolysed Collagen Peptides and NZ Grass-Fed Whey Protein Isolate, our Protein Water delivers naturally occurring BCAAs and electrolytes for daily protein, hydration, and all-day performance - fuel for busy lives, not just gym sessions.
After ingesting a protein, the body breaks it down into amino acids. These amino acids are then absorbed into the bloodstream and delivered to cells throughout the body. There, they fuel countless daily processes that keep us feeling strong and energised, such as helping to repair muscle. The body doesn't store protein the way it stores carbs or fat, so we need to consume it regularly to stay healthy.
Collagen, whey, and plant protein each offer unique benefits. Whey supports muscle repair and is fast-digesting, while plant protein is a great dairy-free option with added nutrients. Collagen focuses on skin, joints, and connective tissue. All are useful - the right choice depends on your goals, lifestyle and dietary requirements.
Daily needs vary depending on factors like age, activity level, and goals, but a general guide is around 0.8 to 1.5 grams of protein per kilogram of body weight. Active individuals, or those looking to build or maintain muscle, often need more. Spreading protein intake evenly throughout the day helps support muscle repair, satiety, and overall wellness.
Everything you need to know about Protein!
Clean High Protein Hydration

Australia’s Cleanest Protein Range!

Crafted with integrity and care for the whole family. Free from synthetics and made with 100% natural ingredients, each product is scientifically formulated by in-house naturopaths and nutritionists to ensure optimal nutrition without compromise. Our proteins are safe and supportive during pregnancy, breastfeeding, and for everyday family use. Discover clean, trustworthy protein for every body and every stage of life.
Protein Water is not just packed with high-quality protein, it’s also boosted with electrolytes to support everyday hydration. While protein helps repair and rebuild, electrolytes replenish essential minerals the body loses through everyday activity. Whether you’re post-workout, mid-school-run, or just need a 3pm pick-me-up, this clever combo helps you hydrate, recover and feel your best.
When it comes to sourcing our natural ingredients, we choose provenance, nutritional value and quality over cost. We audit all of our suppliers and each ingredient across 15 strict parameters, and follow a rigorous quality control process to ensure only the purest ingredients end up in our products. This means no compromises, no fillers, and no synthetics. Only nutrition-packed wholefoods that taste amazing and deliver maximum benefits for you and your family.
Inside our in house product lab, you’ll find a team of highly experienced Research & Development experts including Naturopaths, Nutritionists, and Food Technologists, exploring how the body absorbs nutrients, and developing proven and nutritionally superior formulations that work.
Our protein range is thoughtfully crafted, suitable and supportive for pregnancy, breastfeeding, and everyday family nutrition. We’ve carefully selected wholefood ingredients that nourish without any hidden nasties or synthetics. While our products are formulated with high quality, natural ingredients and are suitable during pregnancy and breastfeeding, we always recommend consulting your healthcare professional before use. This is the best way to ensure that any product you choose aligns with your individual health needs and circumstances.
Our Protein Range VS Theirs
Nourish your body with the cleanest protein nature has to offer.
Ours
Theirs
22g protein per serve – Hydrating, light, and protein-packed Lower protein content per serve
Natural BCAAs – Supports lean muscle & recovery, no synthetics BCAAs from synthetic or unclear sources
Natural electrolytes – Replenish without added sugar or junk Electrolytes added artificially or not at all
Collagen + WPI combo – Complete amino acid profile Collagen or WPI only — not both
Clean & gut-friendly – No artificial sweeteners or fillers Artificial ingredients, colours, or sweeteners
Pregnancy and breastfeeding suitable + family friendly Not pregnancy, breastfeeding or family suitable

Common Questions

Hydrolysed collagen peptides from bovine sources (Types I & III), ideal for supporting overall wellbeing, including skin, bones, tendons, and ligaments. These general collagen peptides can be used by the body wherever they’re needed most.

Both are excellent sources of high-quality protein — the best choice depends on your needs:

  • Whey Protein Concentrate (WPC) → around 70–80% protein, with a little more natural fat and lactose for a creamier taste. This is the type we use in our Organic Whey Protein, making it perfect for smoothies, shakes, and baking.
  • Whey Protein Isolate (WPI) → over 90% protein, very low in fat and lactose, and easier to digest if you’re sensitive to dairy. This is the type we use in our Protein Water, which is light, refreshing and great for recovery and hydration.

Both support muscle growth, repair and overall wellbeing — the choice simply comes down to whether you prefer a creamy shake (Organic Whey Protein) or a light, hydrating drink (Protein Water).

While our products are formulated with high quality, natural ingredients and are generally considered suitable during pregnancy and breastfeeding, we always recommend consulting your healthcare professional before use. This is the best way to ensure that any product you choose aligns with your individual health needs and circumstances. Everyone’s body responds differently to various nutrients and natural compounds, what suits one person may not suit another. We encourage you to review the full ingredients list and nutritional panel, and to speak with your healthcare provider if you have any specific concerns or sensitivities.

A light & refreshing drink combining collagen and WPI, with added electrolytes and BCAAs. A great alternative to milky protein shakes.

Best enjoyed in water, but some customers also like it in sparkling water or smoothies.

No. Our Protein Waters contain whey protein isolate, which is derived from dairy.

It’s clear and refreshing, not thick or milky,  ideal when you want something lighter.

This is more than just collagen, by having WPI Protein Water also delivers complete protein for muscle support.

Our other collagen products have been specifically formulated to target key body functions with bioactive peptides and key vitamins/minerals to support key areas like skin, hair, nails/joints + bones/muscle support. 

Yes, this product is generally suitable for children. We recommend adjusting the serving size based on age and individual needs, and consulting a healthcare professional to ensure it’s appropriate for your child.

Yes. Since this is a collagen based product, it provides collagen that the body can use wherever it’s needed. However, if you're specifically looking for a beauty focused product our Collagen Beauty would be a more targeted option.

Anytime during the day when you want a refreshing protein boost to help meet your daily protein needs.

Yes! It provides whey protein isolate (with BCAAs) to support muscle protein synthesis and recovery.